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Our Services

1

Individual Therapy

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ndividual Psychotherapy is a space for BIPOC folks and allies to be seen, heard, and process their lived experiences. Individual sessions are typically 45-50mins. 

We are licensed in NY, NJ, & VA!

2

Brainspotting

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"Where you look affects how you feel."

-David Grand, founder of Brainspotting

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​Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms.

3

Supervision

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Individual Supervision is offered for pre-licensed professionals by one our LCSW staff members.

4

Consulting

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Our consultation services can help your organization improve employee mental wellbeing. Our services are also effective at improving cultural relevancy, helping organizational bridge cultural gaps, and assisting with DEI.

5

Workshops

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How To Get Started

1

Schedule a free 15 min consultation to discuss your needs, answer any of your questions, and to determine mutually if we'd be a good fit to work together. Remember therapy is for YOU, so we want you to feel comfortable with your choice!

2

Complete Intake Paperwork - We will send you our intake packet & consent forms.

3

Schedule Initial Appointment - Let's WORK!

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